As the Vietnamese are more concerned about their health, both physical and mental well-being, yoga has become a popular sport in recent years. It is not only about diet or exercise but also a way of life for many people, and thus many yoga studios have been established across metropolitans.
In this guide, you will see a list of best yoga studios in Ho Chi Minh City, their location and what service they provide. The modern equipped studios are mostly located in central districts like District 1 and District 3, while small and boutique studios are usually in quieter residential areas in District 2 and District 7.
Learn more about Ho Chi Minh City Districts.
Established in 2011, Saigon Sivananda Yoga Center is a part of the International Sivananda Yoga Centers. Swami Sitaramananda, the founder of this center, and volunteer staff here aim to teach the “proper” and “positive” ways of well-being through exercise, breathing, relaxation, diet, thinking, and meditation.
There are daily meditation, yoga classes for all levels, and some regular classes for the elderly and cancer patients. Most classes last about 90 minutes. Besides, the center often holds workshops and courses and offers residency for up to 3 months.
12A Noi Khu 2 Street, Nam Vien, Phu My Hung, District 7
Yoga Living Academy earned the International standard certification of RYT200 from Yoga Alliance US. At this studio, you can enjoy all their facilities during and after classes for practicing but have to follow the rules such as visit and attendance time.
They offer many classes from basic yoga to meditation and breathing. Yoga Living also holds workshops and professional training for yoga teachers.
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6th floor, Vincom, 3 Ba Thang Hai, District 10
~8.3 km from Tan Son Nhat Airport and 4 km from Ben Thanh Market
Opening hours: 6 AM - 9 PM
All the instructors at Vyoga World are from India, with many experiences teaching in other countries in the Asia-Pacific like Australia, Hong Kong, Thailand, and India.
Established by Master Vishwa - an expert in meditation and physiology, the Vyoga World designs classes that are suitable for all ages, physical conditions. The staff here can also give you general advice on health and fitness.
2 Ho Xuan Huong, District 3
~8 km from Tan Son Nhat Airport and 2 km from Ben Thanh Market
Opening hours: 6 AM - 10 PM
K Level, Central Plaza, 91 Pham Van Hai, Tan Binh District
~3.5 km from Tan Son Nhat Airport and 5.5 km from Ben Thanh Market
Opening hours: 6 AM - 10 PM
Fit24, established in 2012, is a group with many fitness centers and yoga studios in Ho Chi Minh City. Belonging to EuroFit (headquarter in Germany), their centers are equipped with European-standard facilities.
They offer many yoga classes for people at different levels and for different purposes. There are classes to get fit, improve physical health, relieve stress, and increase flexibility and strength.
Note: there is no information on the language used in the classes, so it would be best to ask the staff before you make any registration.
Nguyen Van Huong, District 2
~13.5 km from Tan Son Nhat Airport and 10 km from Ben Thanh Market
Opening hours: 8 AM - 8 PM
Mandala Wellness was established by a Vietnamese and her friend. Together, they aim for a better living condition for Vietnamese through the spirit of Mandala.
They offer yoga and meditation classes. Mandala also holds several workshops with experts on physical, mental, spiritual, emotional, and social well-being.
14 P Street, District 7
~16 km from Tan Son Nhat Airport and 9 km from Ben Thanh Market
Yoga Joy was first opened in late 2015, one of the rare boutique yoga studios in Ho Chi Minh City. They aspire to provide support for women during their pregnancy and parenthood.
Located in Phu My Hung Residential Area, this studio is quite far from the city center but can offer you a quiet space for yoga and meditation. They are, as a family yoga studio, offering many classes for women of all ages and in different stages of their life.
© Written by Nhi Nguyen for itourvn.com
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